Emotional Freedom Technique (EFT) is a revolutionary treatment method that offers healing from physical and emotional pain and disease. Without the use of needles, this form of acupuncture based on ancient Chinese medicine uses the fingertips to stimulate energy points related to releasing emotions trapped in the body.
EFT is a very effective way of clearing out feelings, and when an unwanted feeling is gone, the limiting beliefs that the client held are released. New, more positive beliefs about themselves can emerge.
EFT tends to work when nothing else will. EFT also empowers the client to take charge of handling their emotional state because they can tap on a feeling any time they want to move out a painful feeling.
― Ma Jaya Sati Bhagavati
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